sadhguru

Shambhavi Mudra vs. Shambhavi Mahamudra Kriya – All you need to know

Unlocking Inner Peace: The Power of Shambhavi Mudra What is Shambhavi Mudra ? Shambhavi Mudra is like a special secret handshake with the universe that can make you feel really calm and content. Unlike what some people might think, it’s not just about taking deep breaths or sitting quietly. Instead, it involves a unique hand …

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Menstruation and Pooja – Women have hard coded guilt in their mind

Why Menstruating women were not allowed in temple or kitchen ? In a big family with lots of people, there were many women – about 150 or more. They had important jobs at home, like taking care of kids, cooking, and cleaning. Meanwhile, the men usually worked outside, doing things like farming. It’s important to …

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